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NVIDIA GeForce RTX 4070 Ti SUPER vs NVIDIA GeForce RTX 3090

Side-by-side comparison for AI and gaming. Which one should you buy in 2026?

Bottom Line

NVIDIA GeForce RTX 3090 has more VRAM (24GB vs 16GB) but costs more ($900 vs $750). For AI, the extra VRAM is usually worth it. For gaming only, NVIDIA GeForce RTX 4070 Ti SUPER may be the better value.

NVIDIA GeForce RTX 4070 Ti SUPER: 5 winsNVIDIA GeForce RTX 3090: 4 wins1 tied
SpecRTX 4070 Ti SUPERRTX 3090
Street Price$750$900
VRAM16GB GDDR6X24GB GDDR6X
Memory Bandwidth672 GB/s936 GB/s
TDP285W350W
AI Rating7/107/10
Gaming Rating8/107/10
CUDA Cores8,44810,496
Boost Clock2610 MHz1695 MHz
$/GB VRAM$47$38
Length290mm313mm

AI Model Compatibility

How each GPU handles popular AI models. VRAM determines whether a model fits — green means it runs, red means it won't.

Model16GB24GB
Llama 3.1 70B 70BNoNo
Llama 3.1 8B 8BFP16FP16
Qwen 2.5 72B 72BNoNo
Qwen 2.5 32B 32BOffloadQ4
Qwen 2.5 14B 14BQ8Q8
Mistral 7B 7BFP16FP16
DeepSeek R1 70B 70BNoNo
FLUX.1 Dev 12BQ8Q8
Stable Diffusion XL 6.6BFP16FP16
Stable Diffusion 3.5 Large 8BQ8FP16
HunyuanVideo 13BQ4Q8
CogVideoX-5B 5BQ8FP16
Mochi 1 10BQ8Q8
LTX Video 2BFP16FP16
Stable Video Diffusion 1.5BFP16FP16
Wan Video 14B 14BQ4Q8
Codestral 22B 22BQ4Q8
Qwen 2.5 Coder 32B 32BOffloadQ4
LLaVA 1.6 34B 34BOffloadQ4
AlphaFold 2 93MFP16FP16
ESMFold (ESM-2 15B) 15BQ8Q8
ESM-2 3B 3BFP16FP16
scGPT 50MFP16FP16
RFdiffusion 200MFP16FP16
Fine-tune Llama 8B 8BQ8Q8
Fine-tune Llama 70B 70BNoNo
Train SDXL LoRA 6.6BQ8FP16
Train FLUX LoRA 12BQ4Q8

Estimated Performance (tok/s)

Bandwidth-based estimates, not hardware benchmarks. Methodology

ModelRTX 4070 Ti SUPERRTX 3090
Llama 3.1 8B 8B23-29Usable29-35Usable
Qwen 2.5 32B 32B1-325-31Usable
Qwen 2.5 14B 14B28-34Usable35-43Fast

NVIDIA GeForce RTX 4070 Ti SUPER

The RTX 4070 Ti SUPER is a compelling mid-to-high-end option with 16GB of GDDR6X VRAM. It handles 1440p and 4K gaming well, and the 16GB VRAM makes it viable for running 14B parameter LLMs and Stable Diffusion. It occupies a sweet spot for builders who want both gaming and AI capability without paying flagship prices.

Full specs →

NVIDIA GeForce RTX 3090

The NVIDIA GeForce RTX 3090 was the previous-generation flagship with 24GB of GDDR6X memory. In 2026, it remains one of the best used-market options for AI builders — 24GB VRAM with full CUDA support at used prices well below a new RTX 4090. It runs 32B models at Q4 and handles Stable Diffusion easily. The older Ampere architecture means no DLSS 3/4, but for AI inference, raw VRAM matters more than architecture.

Full specs →

Who Should Buy Which?

Buy the NVIDIA GeForce RTX 4070 Ti SUPER if:

  • + You want to save $150
  • + You want better gaming performance
  • + You want lower power consumption (285W vs 350W)
  • + 1440p/4K gaming with enough VRAM for real AI work

Buy the NVIDIA GeForce RTX 3090 if:

  • + You need 24GB VRAM for larger AI models
  • + Best used-market value for 24GB VRAM AI builds